New Year, New Start

March 20, 2009, I started CrossFit and Paleo dieting. By June I had lost over 35" and about 25 pounds. During the fall and over Christmas I slacked off a lot and starting eating whatever I wanted and then I hurt my knee. I decided that January 4, 2010 (1st Monday) was time to start over. I have not gained all of my weight back but some of it. I'll try to post my progress on here as I go along...helps keep me on track. So far I've lost 8 pounds and 3" in 2 weeks. Not too bad! If you want to lose weight you really should research Paleo eating and CrossFit...it's not a diet, but a lifestyle. Once I get to my desired weight I'll post before and after pictures. Wish me luck!